2024 Subway steak and cheese nutrition

Subway steak and cheese nutrition

Author: jmsh

August undefined, 2024

WebNutritional Info Carbs 53 g Dietary Fiber 3 g Sugars 5 g Fat 28.5 g Saturated 6.9 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 27 g Sodium 1430 mg Potassium -- Cholesterol 70 mg Vitamin A 10 % Vitamin C 25 % Calcium 25 % Iron 25 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 550 calories WebSubway's ditching the bun for their new Protein Bowls! Let's try the Steak & Cheese bowl at only 370 calories and see if it's worth it! 0:00 Intro1:36 Lost3:...

subway steak and cheese protein bowl carbs

Web5 May 2024 · A single sandwich serving of Subway 6′ Steak & Cheese has 380 calories and is made up of 60% fat. The following is the calorie breakdown: 23 percent fat, 50 percent carbohydrates, and 27 percent protein. What is subway’s steak&cheese? A steak and cheese sandwich from Subway is constructed with small pieces of meat and melted cheese on top. Web17 rows · 15 Dec 2024 · A Subway Footlong Steak and Cheese contains 640 calories, 20 grams of fat and 74 grams of ... おじゃる丸キャラクター

Subway Nutrition Facts: What to Order & Avoid

WebNutrition information for Subway 12 Inch. Track calories, carbs, fat, and 18 other key nutrients. ... Subway 12" Sub – Steak & Cheese Standard sub recipe. 1 sandwich (322g) Nutrition Facts. 630 calories. ... Subway 12" Sub – "Cali Fresh" Steak Standard sub recipe. 1 sandwich (545g) Nutrition Facts. 1200 calories. Log food: Web21 Nov 2024 · Subway Steak Prices Subway’s 6-inch Steak, with four ounces of sliced steak, costs $4.99, while a 12-inch sub costs $8.49. The Subway Sub – Steak has 2 items. Standard sub recipe 1 sandwich (322g) Nutrition Facts The recipe for the oven roasted chicken breast sandwich is a single sandwich with 480 calories and 23 rows of food. Web9 Oct 2024 · The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. It also contains 50 milligrams of cholesterol and no trans fat. Diets high in saturated fat put … paradise gleaners

Subway Menu Prices in the UK (2024) - subway-menu.net

Nutrition Facts for Subway 12 Sub - Steak & Cheese

Web19 Jul 2024 · 9.Steak and Cheese Protein Bowl. Another option that makes a good keto menu! Warm juicy steak, Monterey cheddar cheese, peppers, onions, lettuce and more. Nutrition info (no dressing): 380 calories; 19g fat; 42g protein; 12g total carbs; 8g net carbs. 10.Tuna Protein Bowl. Wild caught tuna mixed with mayo on a bed of crisp lettuce and … Web4 Jul 2024 · Dominos.com explains that the daily value percentages listed for their products nutrition information are based on a 2,000 calorie per day diet. According to Dominos, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. paradise glass marcoWeb15 Dec 2024 · Subway offers a wide range of subs, including a delicious Cheese Steak. Our steak is tender and well-seasoned, topped with crispy onions, sliced lettuce, fresh tomatoes, and melted cheese. You can use any of the sauces listed below to dip your steak in: gravy, coffee, mushroom, English mustard, French mustard, German mustard, HP, A1, Sweet … paradise glo tanning salon chillicothe

"Web28 Jun 2024 · If you eat 2,000 calories per day, the Steak & Cheese sub will provide you with 17 percent of your entire daily recommended calorie consumption. There are 10 grams of total fat in the Steak & Cheese sandwich, with 4.5 grams of the fat coming from saturated fat. There are 50 milligrams of cholesterol in it, but there is no trans fat in it. " - Subway steak and cheese nutrition

Subway steak and cheese nutrition

How Many Carbs In Subway Steak And Cheese? - Brady

Web9 Jan 2024 · Steak & Cheese: 200 Calories 9g Fat 13g Total Carbs 4g Dietary Fiber 7g Sugar 19g Protein 9g Net Carbs Steak “Cali Fresh:” 360 Calories 22g Fat 15g Total Carbs 6g Dietary Fiber 7g Sugar 28g Protein 9g Net Carbs Subway Club: 150 Calories 3.5g Fat 12g Total Carbs 4g Dietary Fiber 6g Sugar 21g Protein 8g Net Carb WebSubway® Series; Sub Melts ® Create your own Wrap; Create your own Salad; Hot Sides; Breakfast; Kids' Pak™ Snacks, Drinks & Extras; Steak & Cheese. Plant-based Steak (V) …

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Web3 rows · 15 Dec 2024 · Subway Steak and Cheeses contain between 320-860 calories, depending on your choice of size. ... A 6" Steak and Cheese from Subway contains the following ingredients: … Use our Subway nutrition calculator to add up the calories, weight watchers points … Below are the full nutrition facts for the full Five Guys Burgers & Fries menu. Select … A Subway Steak & Cheese No Bready Bowl contains 11 Weight Watchers Freestyle … Keep reading to see the full nutrition facts and Weight Watchers points for a Orange … Chick-fil-A Waffle Fries contain between 320-550 calories, depending on your … Additionally, some of the sides like the large fries and the chili cheese fries can also … The latest new items added to fast food menus. Browse new, limited time offer … WebSubway Cookies Subway Nutrition Subway Pizza Subway Wings Subway Wraps Subway Sauces Subway Hours Subway Meats & Toppings Subway Logo. Subway Menu Prices (USA) ... Steak & Cheese Toasted Bite: £1.29: Tuna Melt Toasted Bite: £1.29: Bowl of Meatballs: £1.69: Bowl of Meatless Meatballs: £1.69: Hash Browns: £0.99: Nachos: £1.99: Meat Feast:

WebNutritional Info Carbs 12 g Dietary Fiber 4 g Sugars 6 g Fat 9 g Saturated 4 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 22 g Sodium 740 mg Potassium -- Cholesterol 65 mg Vitamin A 70 % Vitamin C 35 % Calcium 10 % Iron 15 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 210 calories Web6 May 2024 · Steak & Cheese Melt: Steak, American cheese, fresh onions and peppers on grilled bread. Tuna Melt: 100% real wild-caught tuna with mayo, fresh onion, and melty provolone cheese served on your choice of grilled bread. Subway fans also have the option to make any Footlong a Fresh Melt for just $1, although prices may vary depending on …

Web21 Nov 2024 · A Subway Footlong Steak & Cheese contains 760 calories, 20 grams of fat and 98 grams of carbohydrates. According to our website visitors, it’s hard to tell if Footlong Steak & Cheese from Subway is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Footlong Steak & Cheese is healthy and 41% thinking it’s ... WebNutrition Facts. Amount Per Serving. 760 Cal. %DV*. Total Fat. 20g. 30.8%. Saturated Fat.

WebChipotle Southwest Steak & Cheese Wrap. Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and top with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. Top.

WebFootlong Steak and Cheese Subway. Main info: Footlong Steak and Cheese Subway 1 serving 760.0 Calories 96.0 g 20.0 g 52.0 g 10.0 g 100.0 mg 10.0 g 2120.0 mg 16.0 g 0 g. ... Amount of calories in Footlong Steak and Cheese: Calories: Calories from Fat (%) % Daily Value * How much fat is in Footlong Steak and Cheese? ... おじゃる丸キャラクター紫WebBrowse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal: 9-Grain Wheat Sub (6") 1 piece (2.8 oz) 210 Cal: ... Steak, Egg & Cheese Omelet Sandwich on 9-Grain Wheat Bread (6") 1 sandwich (7.7 oz) 400 Cal: paradise glenorchyWebCalorie Goal 1550 Cal. 450/2000Cal left. Fitness Goals: Heart Healthy. Fat 46 g. 21/67g left. Sodium 300 mg. 2000/2300mg left. Cholesterol 200 mg. おじゃる丸ソナタWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … おじゃる丸キャラクター紹介WebA Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. It contains 370 calories, 36 grams of protein and 19 grams of fat per serving. Turkey breast protein bowl nutrition facts are 550 calories, 47 grams of fat, 8 grams of saturated fat as well as 660 milligrams of sodium. paradise grazing festivalWeb25 Mar 2024 · Per 6-inch sub: 200 calories 2 grams fat 0 grams saturated fat 320 mg sodium, 4 grams fiber, 30 grams protein Skipping the meat can help limit the sodium and fat you get in your Subway sandwich. The Veggie Delite clocks in at just 200 calories and provides a whopping 4 grams of fiber per serving. 6 Kid's Mini Sub – Turkey Courtesy of … おじゃる丸そちWebSteak And Cheese. Amount Per Serving. Calories 1146. % Daily Value*. Total Fat 61g 78%. Saturated Fat 23g 115%. Trans Fat 0.4g. Polyunsaturated Fat 13g. Monounsaturated Fat 22g. おじゃる丸お風呂