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WebMay 10, 2010 · Free nicotine replacement therapy, gum or patches are available for those who are eligible. Go to www.eahectobaccoprogram.com to research the program. Florida Quit-for-Life-Line at 1-877-822-6669 is a toll-free telephone-based tobacco use cessation quit line for adults and youth. Call for self-help materials and pharmacotherapy assistance. WebJan 11, 2024 · Gradually cutting down. This method involves slowly reducing the number of cigarettes you're smoking until you've quit completely. It's not as effective as quitting straight away, but it might be a good place to start if you're not ready to quit right away. You can cut down by: slowly increasing the time between cigarettes. Web22. peterm1598 • 4 days ago. 24years smoking out of 37 years alive. You all can do this. 186. 16. sheleelove • 5 days ago. npm err 404 is not in the npm registry