WebWriting everything down can help make stressful tasks seem more manageable. 3. Breathe. Stress and anxiety can affect how you breathe, which has flow-on effects on how your body and mind feels. Taking a few deep breaths can help slow your breathing and heart rate, relax your muscles and calm your mind. WebThis publication highlights knowledge about the causes of stress at work and outlines steps that can be taken to prevent job stress. Publication No. 99-101 was prepared by a NIOSH working group: Steven Sauter – Lawrence Murphy – Michael Colligan – Naomi Swanson – Joseph Hurrell, Jr. – Frederick Scharf, Jr. – Raymond Sinclair Paula ...
减轻压力-翻译为英语-例句中文 Reverso Context
Webstress翻译：焦虑, 紧张，压力；造成紧张的因素, 读音, 重读，用重音读, 力量, 压力；应力, 强调, 强调, 强调, 强调，着重, 发音, 重读，用重音读, 焦虑, 紧张，焦虑，担心。了解更多。 Webstress in British English. (strɛs ) 名词. 1. special emphasis or significance attached to something. 2. mental, emotional, or physical strain or tension. 3. emphasis placed upon a syllable by pronouncing it more loudly than those that surround it. stihl gh370s petrol chipper
How to Reduce Stress_英语作文
WebApr 11, 2024 · Jump into the shower (or bath) Taking a shower can be an oddly effective way to intercept the stress response, and that’s true for least a couple of reasons. Physiologically, hot and cold ... WebMar 7, 2024 · Studies have projected that a 10% to 25% reduction in modifiable risk factors, including behavioral factors, could prevent 1.3 million cases of Alzheimer disease globally. 1,2 Perceived stress is defined as a consequence of events or demands that exceed an individual’s professed ability to cope. 3-5 Perceived stress can have long-term … Webreduce stress. "减轻"英文翻译 lighten; ease; alleviate; mi ... "压力"英文翻译 pressure; tension. "减轻就业压力"英文翻译 to ease the pressure of employment; to ease the pressure of unemployment. "减轻人口压力"英文翻译 to reduce the population pressure. "轻压力洛氏硬 … stihl gh370s