Nettet25. okt. 2010 · In order to better understand how foods affect the brain it will be helpful to divide them into three categories. First, those foods we consume in high doses with acute dosing: for example,... Nettetaffect how the body and brain respond. A high glycemic food, like white bread, causes a rapid release of glucose into the blood, and then comes the dip. Blood sugar shoots …

How the food you eats affects your brain - YouTube

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Wilfrid Mazier on LinkedIn: How the food you eat affects your brain ...

NettetGet enough sleep, protect your skin with sunscreen, eat a balanced diet, exercise, and manage your stress. Those are only some of the many ways you can take care of your body as you go through the natural process of aging. If you take care of yourself, your body will thank you in the long run. Nettet11. jul. 2024 · When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So … NettetWhen it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods … gravitas plus anchor palki sharma