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Creatine Use Among Young Athletes - American Academy of …
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Protein powders and teens: Are they safe? Are they necessary?
Creatine May Aid in Treating Specific Pediatric Disorders. Creatine, before its use in sports, was discovered to have potential therapeutic properties to treat certain disorders such as gyrate atrophy, muscular dystrophies, Traumatic Brain Injury (TBI), and mitochondria-related diseases in children. See more Creatine is an organic substance that is normally found in muscles and the brain in the human body. Synthesized from 3 different amino acids, the body naturally makes creatine with the help of kidneys, liver, and pancreas. … See more Dietary supplements are popular with adolescents and college teens for various reasons including a good body build, enhancing immunity, … See more Like all supplements, creatine too should be taken in age-appropriate doses to experience complete benefits and to prevent overdose and subsequent side effects. Creatine … See more The use of creatine has long been proven safe and beneficial for human use. It is one of the known nutritional supplements that have been … See more WebCreatine (pronounced: KREE-eh-teen) is a substance made in the body. It is involved in making energy for muscle contractions. Man-made creatine is sold as a powder or pill and in energy bars and drink mixes. WebAs a dietary supplement, creatine is commonly used to improve exercise performance in athletes and older adults. Creatine can provide a number of other health benefits for … goofy and i\u0027ll do it again