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Calories in a turkey tom unwich

WebJun 3, 2015 · 80. Fat. 0.94g. Carbs. 3g. Protein. 14.3g. There are 80 calories in 1 sandwich of Jimmy John's #4 Turkey Tom Unwich (No Mayo). Calorie breakdown: 11% fat, 15% … WebMar 6, 2012 · (135 calories) Calorie Breakdown: Carbohydrate (18%) Fat (58%) Protein (24%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: Calories 135 Fat 9.11g Carbs 6.13g Protein 8.59g There are 135 calories in 1 sandwich of Jimmy John's #6 Vegetarian Unwich (No …

#4 Turkey Tom Unwich - Double Meat - MyFitnessPal

Web510 calories. Log food: Jimmy John's BBQ Jimmy Chips. 0.5 bag. Nutrition Facts. 150 calories. Log food: Jimmy John's Italian Night Club (#9) – French Bread Giant club. ... Jimmy John's Turkey Tom Sub (#4) – Unwich 8" Sub. 1 sandwich. Nutrition Facts. 570 calories. Log food: Jimmy John's Cheese. 1 regular. Nutrition Facts. 110 calories. WebApr 23, 2014 · Try an Unwich – Jimmy John’s version of a lettuce wrap. Swapping a lettuce wrap for wheat or white bread shaves close to 300 calories off of the meal. *FULL_SUMMER 2014.indd 17 3/30/14 5:12 PM for the coil in the diagram below https://stork-net.com

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WebAug 21, 2007 · There are 26 calories in 1 thin slice of Turkey. Calorie breakdown: 35% fat, 0% carbs, 65% protein. Common Serving Sizes: Serving Size Calories; 1 thin slice … WebFind calories, carbs, and nutritional contents for Turkey Unwich With Avocado, Bacon, Provolone and over 2,000,000 other foods at MyFitnessPal WebJul 15, 2024 · For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 … dillards underwear for women

Org Turkey Tom Unwich W/ Onions Calories, Carbs & Nutrition …

Category:Jimmy Johns Turkey Tom on Regular French Bread Nutrition Facts

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Calories in a turkey tom unwich

Jimmy Johns Turkey Tom Unwich Lettuce Wrap Nutrition Facts

WebAmount of calories in #4 Turkey Tom Unwich: Calories 266. Calories from Fat 198 ( 74.4 %) % Daily Value *. How much fat is in #4 Turkey Tom Unwich? Amount of fat in #4 Turkey … WebPrint Menu (497KB PDF) Unwich® Info Allergen Info (95KB PDF) Nutrition Guide (635KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available …

Calories in a turkey tom unwich

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WebTurkey Tom Unwich With Cheese Serving Size: 1 Wrap 335 Cal 3% 3g Carbs 71% 27.5g Fat 25% 22g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … WebJimmy John's offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

WebFeb 28, 2024 · Calories 243 Carbs 65 Expand « Coke (Small) Serving Size - Per 1 drink Serving Size Per 1 drink Calories 247 Carbs 67.5 Expand « Coke (Large) Serving Size - Per 1 serving Serving Size Per 1 serving Calories 396 Carbs 108 Expand « Raspberry Iced Tea (Large) Serving Size - Per 1 serving Serving Size Per 1 serving Calories 312 Carbs … WebCalorie Goal 1650 Cal. 350/2000Cal left. Fitness Goals: Heart Healthy. Fat 64.7 g. 2.3/67g left. Sodium 1075 mg. 1225/2300mg left. Cholesterol 285 mg.

WebA Jimmy Johns Turkey Tom on Regular French Bread contains 480 calories, 19 grams of fat and 48 grams of carbohydrates. ... There are 480 calories in a Turkey Tom on Regular French Bread from Jimmy Johns. Most of those calories come from fat (37%) and carbohydrates (42%). ... Choices: on Regular French Bread . Unwich Lettuce Wrap on … WebDec 19, 2024 · Turkey Tomato Unwich Amount Per Serving (1 lettuce wrap) Calories 149 Calories from Fat 81 % Daily Value* Fat 9g 14% Saturated Fat 2g 13% Cholesterol 29mg 10% Sodium 584mg 25% …

WebApr 16, 2012 · With 578 calories, and a relatively tame 873 milligrams of sodium, the sandwich is okay to eat in one sitting. Lose the cheese and mayo, or swap it for mustard, to give this sandwich a boost. • …

WebView Jimmy John's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jimmy John's menu. ... #3 Totally Tuna Sub Unwich : 440: 25: 33 #4 Turkey Tom Sub Sandwich : 510: 25: 21 #4 Turkey Tom Sub Unwich : 230: 14: 19 #5 Vito Sub Sandwich : 640: 30: 32 #5 Vito Sub Unwich : 360: 19: 30 #6 Vegetarian Sub Sandwich : … dillards vince camuto women\u0027s shoesWebCalories 214. % Daily Value*. Total Fat 8.4g 11%. Saturated Fat 2.4g 12%. Trans Fat 0.1g. Polyunsaturated Fat 2.4g. Monounsaturated Fat 3g. Cholesterol 124mg 41%. Sodium … dillards w2Web#4 Turkey Tom Unwich (Jimmy John's) Per 1 sandwich - Calories: 273kcal Fat: 21.94g Carbs: 5.12g Protein: 14.30g Nutrition Facts - Similar. Related searches for: ... with detailed nutritional information including calories, fat and protein for each serving size. dillards vionic beach shoesWebTurkey Tom Unwich Lettuce Wrap Sandwich - Jimmy John's 1 serving 290.0 Calories 9.3 g 21.8 g 13.7 g 1.5 g 38.0 mg 3.0 g 1084.0 mg 0 g 0 g Find on Amazon Percent calories … dillards university town center sarasotaWeb1715 Cal. 285/2000Cal left. Fitness Goals: Heart Healthy. Fat 49 g. 18/67g left. Sodium 1090 mg. 1210/2300mg left. Cholesterol 230 mg. dillards tweed jacketWebFind calories, carbs, and nutritional contents for #4 Turkey Tom Unwich - Double Meat and over 2,000,000 other foods at MyFitnessPal dillards vero beach store hoursWebFind kalorier, kulhydrater og ernæringsmæssigt indhold for Turkey, Provolone, Tomato, Cucumber, Onion, Mayo, Dijon Mustard og over 2.000.000 andre fødevarer på MyFitnessPal dillards vero beach holiday hours